Staying Open About Recovery (SOAR)

This group focuses on eating disorder recovery and the challenges it presents. Improving healthy body image, increasing self-esteem, overcoming distorted thoughts and maladaptive coping, and preventing relapse are key components of the curriculum. Because recovery is an ongoing process, we believe having the support of others walking the same path is essential to forward growth and progress in living a life free of eating disordered thoughts and behaviors.

Adolescent Recovery Circle (ARC)

This group provides a safe and supportive space where teens can come together to share their challenges and growth in eating disorder recovery. It fosters open conversations about mental health, body image, and self- acceptance.  Through engaging discussions, fun activities, expressive arts, and peer support, group members will gain tools to navigate their recovery journey, build resilience, and develop a positive relationship with food and themselves. Together, this group celebrates progress and empowers each other to embrace a healthier, happier life. Please reach out to Macy Baynor with any questions or referrals for group via email at macy.baynor@chrysaliscenter-nc.com

Adult Process Group

This intern-led group provides a safe space for individuals 18 and older who want additional support as they navigate life. There are no requirements in terms of particular concerns or diagnoses to attend this group. All are welcome!

Bariatric Mindfulness

This is an adaptation of our practice’s Mindful Living group series (a hybrid of DBT and ACT) specifically for bariatric clientele. It covers aspects of the traditional DBT modules of distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness, applied to challenges faced by bariatric surgery patients. Mindfulness skills are heavily emphasized in terms of mindful and intuitive eating, time management to prioritize self-care, joyful movement, and being in tune with one’s body.

Do you see a group you would benefit from? Contact Chrysalis Center today at 910-790-9500 to learn more and register.