Chrysalis Center is happy to welcome Sarah Voegtle, RD, CSSD, LDN to our staff. Sarah joins our team of dietitians to provide expert nutrition counseling to our clients. She is now accepting new clients and is in-network with BCBS and United Healthcare. I asked Sarah a few frequently asked questions that I often hear from prospective clients when they are considering meeting with a registered dietitian.
What populations do you serve as a dietitian?
I am a board certified specialist in sports nutrition and I have extensive experience in eating disorders. However, as a dietitian I am trained and able to see all ages and genders. I have experience with weight management, diabetes management, eating disorders, GI disorders, food allergies/food intolerance, immune disorders, and renal nutrition.
What is your approach to nutrition counseling?
I have a non-diet approach to nutrition counseling. I firmly believe that all foods can fit into any eating plan and there are no bad or forbidden foods. I strive to empower my clients to help improve their mental and physical health.
I already know what I should eat, why should I see a dietitian?
Most people have some baseline nutrition knowledge. However, a dietitian is the expert in all things food and nutrition. Dietitians base their practice on solid, science-based, peer-reviewed research and likely can add another dimension to your nutrition knowledge. Additionally, seeing a dietitian gives you someone to help you with accountability. People who consistently see a dietitian see better and more long-lasting results.
What can I expect to happen during a nutrition therapy appointment?
The first appointment will be an assessment where I’ll gather information about you and your past to best assist you in reaching your goals. Together, we will work on achievable and timely goals. Likely you will be given work to complete in between sessions to help with the continuation of nutrition therapy into your everyday life.
How can my overall health improve by seeing a dietitian?
Food really is the best medicine. A dietitian can help give you individualized eating plans and tips in order to help you be your best self both mentally and physically. Improved eating may help improve sleep, energy, mood, self-confidence, medical conditions and symptoms.
If you’re ready to schedule your first appointment with Sarah, please call our office at (910) 790-9500 today.